Weigh In record (no journal entry) for 06 September 2019
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112.4 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1697 kcal
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Fat: 47.22g | Prot: 115.65g | Carb: 205.77g.
Breakfast: Blanc d'Oeuf Cuit, Alpro Lait d'amande Non Sucré, Oeuf, la Boulangère Baguette Viennoises Complete, Carrefour Yaourt Nature, Kiwi. Lunch: Atelier Sarrasin Crackers , Prunes, Delisse Crème Semi Épaisse 4%, Oeuf, Champignons, Parmesan (Râpé), Melon, P'tit Louis Escargolo, Oignons Rouges, Reflets de France Petit Épeautre. Dinner: Champignons, Ail Cuit, Chou-Fleur, Liebig Poule au Pot aux Vermicelles, Le Gaulois Escalope de Dinde, Carrefour Petits Pains Précuits, Parmesan (Râpé), Abricots, Delisse Crème Semi Épaisse 4%, Danone Light & Free Myrtille Sauvage, Rustica Mélange de 4 Huiles Végétales. more...
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losing 1.0 lb a week
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