Ni Made Ari Setyarini's Journal, 05 September 2019

Weigh In record (no journal entry) for 05 September 2019

152.1 lb Lost so far: 57.3 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2019:

205 kcal

Fat: 3.83g | Prot: 7.12g | Carb: 38.60g. Breakfast: Sup Ayam. Lunch: Roti Gandum Panggang 100%. Dinner: Apel (tanpa Kulit). more...

2188 kcal

Activities & Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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Ni Made Ari Setyarini's weight history