Weigh In record (no journal entry) for 05 September 2019
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144.4 lb
Lost so far: 23.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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475 kcal
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Fat: 25.35g | Prot: 16.04g | Carb: 44.40g.
Breakfast: Snickers Super, Пастилушка Пастила без Сахара , Оливковое Масло, Помидоры, Яйцо. more...
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losing 0.3 lb a week
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6316's weight history
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