Weigh In record (no journal entry) for 23 August 2008
|
124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 August 2008:
|
851 kcal
|
Fat: 25.32g | Prot: 37.38g | Carb: 128.81g.
Breakfast: strawberries, grapes. Lunch: Grape Jelly, Original English Muffins, apple, light bread. Dinner: Hard Rolls (Includes Kaiser) , Frozen Italian Meatballs. Snacks/Other: whipped cream, light bread. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellystipa's weight history
|