Weigh In record (no journal entry) for 25 January 2013
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162.5 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1594 kcal
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Fat: 94.01g | Prot: 54.31g | Carb: 133.09g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Saltine Crackers. Lunch: Green Peppers. Dinner: Bacon Ranch Salad Dressing, Lettuce, Milk, Crackers, Chili. more...
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gaining 7.0 lb a week
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Peter.child's weight history
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