Keddie's Journal, 03 September 2019

203.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2513 kcal

Fat: 132.40g | Prot: 92.95g | Carb: 259.27g.   Breakfast: Fried Egg, Butter (Salted), Franz Cannon Beach Milk & Honey Bread, Hashed Brown Potatoes, Fried Egg, Hashed Brown Potatoes, Franz Cannon Beach Milk & Honey Bread, Butter (Salted). Dinner: On The Border Chips and Salsa, Nestle Vanilla Caramel Ice Cream Drumstick, Macaroni or Noodles with Cheese. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2439 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Standing - 2 hours. more...