Weigh In record (no journal entry) for 03 September 2019
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154.3 lb
Lost so far: 55.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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205 kcal
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Fat: 3.83g | Prot: 7.12g | Carb: 38.60g.
Breakfast: Sup Ayam. Lunch: Roti Gandum Panggang 100%. Dinner: Apel (tanpa Kulit). more...
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losing 7.7 lb a week
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Ni Made Ari Setyarini's weight history
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