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Zeinahaase
Journal
02 Sep 19
Zeinahaase's Journal, 02 September 2019
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Weigh In record (no journal entry) for 02 September 2019
136.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2019:
1351 kcal
Fat: 69.77g | Prot: 52.68g | Carb: 85.25g.
Breakfast:
Hidden Valley Salad Crispins Italian Parmesan, Soft Boiled Egg, Feta Cheese.
Lunch:
Terra Exotic Original Vegetable Chips, Chobani Honey Greek Yogurt with Almond Butter.
Dinner:
Guacamole, Rose Wine, Corn Tortilla, Cacique Pork Chorizo.
Snacks/Other:
Watermelon.
more...
622 kcal
Activities & Exercise:
Running - 7/mph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
gaining 0.7 lb a week
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