Weigh In record (no journal entry) for 02 September 2019
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2019:
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1330 kcal
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Fat: 67.45g | Prot: 44.24g | Carb: 144.72g.
Breakfast: Fried Egg, Hash Brown (from Fresh). Lunch: Giant Eagle Cherry Tomatoes, Pompeian White Wine Vinegar, Bertolli Extra Virgin Olive Oil, Cucumber (Peeled), Sweet Red Peppers, Couscous (Cooked), TOPS Markets Corn on the Cob, Goya Black Beans. Snacks/Other: Peanut Butter, Trader Joe's Dried Apricots. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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