Weigh In record (no journal entry) for 02 September 2019
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123.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1513 kcal
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Fat: 70.84g | Prot: 41.21g | Carb: 180.01g.
Breakfast: Nutella Selai Coklat, Dadar Gulung, Beng-Beng Beng Beng. Lunch: Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Pisang Molen. more...
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gaining 0.9 lb a week
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fatma~'s weight history
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