Weigh In record (no journal entry) for 02 September 2019
|
231.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2019:
|
650 kcal
|
Fat: 33.35g | Prot: 33.35g | Carb: 56.44g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela, Chá (Infusão). Lunch: Café Expresso, Caril de Frango, Bolo de Chocolate. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Canela, Condi Gelatina Light, Häagen-Dazs Gelado Chocolate Pralines & Caramel, Café Expresso, Luso Agua. more...
|
|
3327 kcal
|
Activities & Exercise:
Driving - 2 hours, Golf (cart) - 5 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marocas45's weight history
|