Weigh In record (no journal entry) for 02 September 2019
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174.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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701 kcal
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Fat: 22.75g | Prot: 29.65g | Carb: 86.47g.
Breakfast: Dolce Gusto Cortado. Lunch: Thé sans Sucre, Carrefour Haricots Blancs, Maïs Jaune Doux. Dinner: Casino Saucisses de Volaille, Thé sans Sucre, Pain Blanc, Activia Nature, Gartenkrone Asiatisches Pfannengemüse. more...
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losing 1.0 lb a week
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