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That is a bit annoying, but never mind.
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193.1 lb
Lost so far: 42.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1156 kcal
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Fat: 24.90g | Prot: 52.32g | Carb: 181.64g.
Breakfast: Kellogg's Fruit N Fibre, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Grapefruit (Pink and Red). Lunch: Asda Poppy Seed Rolls, Coleslaw , Lettuce, Cucumber (with Peel), Co-Op Red Pepper & Cheddar Quiche. Dinner: Co-Op Well & Good Jamaican Style Chicken Curry with Rice. Snacks/Other: Bananas. more...
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gaining 2.6 lb a week
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