122
|
122.0 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2019:
|
845 kcal
|
Fat: 31.90g | Prot: 29.72g | Carb: 118.49g.
Breakfast: Vegetable Soup (Home Recipe), Coffee with Milk and Sugar. Lunch: Prochiz Cheddar Cheese, Iced Coffee, Pineapple Pie (Two Crust), Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Noodles. Snacks/Other: Cappuccino, Lotte Choco Pie. more...
|
|
2132 kcal
|
Activities & Exercise:
Reading - 4 hours, Cooking - 1 hour, Yoga - 1 hour, Driving - 3 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 5 hours, Resting - 2 hours, Sitting - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zephryenne84's weight history
|