alingrace16's Journal, 02 September 2019

Weigh In record (no journal entry) for 02 September 2019

149.9 lb Lost so far: 8.8 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:

342 kcal

Fat: 11.30g | Prot: 10.19g | Carb: 49.84g. Lunch: Wortel Dimasak, Sup Kentang, Telur Goreng, Nasi Putih. more...

1681 kcal

Activities & Exercise: Stretching (yoga) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight


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alingrace16's weight history