|
昨日から増量開始。
期間はとりあえず1月末までとして80㌔を目標に早く増やしすぎないように調整しながら、食事を楽しみ、筋トレを楽しみたい。
|
159.6 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 9.3 lb a week
|
 Comments
01 Sep 19 by member: ヤママユガ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taimai's weight history
|