Weigh In record (no journal entry) for 01 September 2019
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173.4 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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2594 kcal
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Fat: 128.89g | Prot: 94.11g | Carb: 283.20g.
Breakfast: Peanut Butter, Bananas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Smucker's Sweet Orange Marmalade. Lunch: Five Guys Fries (1/2 Regular), Five Guys Bacon Cheeseburger. Dinner: Halo Top Creamery Vanilla Bean Ice Cream, Nabisco Premium Soup & Oyster Crackers, Maruchan Instant Lunch - Chicken Flavor, Kozy Shack All Natural Tapioca Pudding. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, Vital Proteins Collagen Peptides, Toblerone Swiss White Confection Honey Almond Nougat. more...
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gaining 11.2 lb a week
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