Weigh In record (no journal entry) for 01 September 2019
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249.6 lb
Lost so far: 3.2 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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990 kcal
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Fat: 36.00g | Prot: 43.00g | Carb: 127.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, DiGiorno Rising Crust Pizza - Four Cheese. more...
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losing 0.7 lb a week
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