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STUCK TO THE CAMBRIDGE DIET WITH AMAZING RESULTS!
FROM 9.11
TO 9.5 1/4
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131.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 August 2010:
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845 kcal
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Fat: 21.96g | Prot: 38.05g | Carb: 128.88g.
Breakfast: cambridge diet apple and cinnamonOatmeal, coffee black no sugar (only sweetners), coffee black no sugar (only sweetners). Lunch: slim a cuppa soup. Dinner: goldenfry ONION GRAVY GRANUELS, gammon, TURNIP, CAULIFLOWER, carrots, savoy cabbage, BROCCOLI. Snacks/Other: weight watchers banoffee, KIWI, lilt zero, black coffee, pear. more...
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1704 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.6 lb a week
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