Weigh In record (no journal entry) for 01 September 2019
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156.5 lb
Lost so far: 52.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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250 kcal
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Fat: 4.75g | Prot: 17.58g | Carb: 36.16g.
Breakfast: Sup Ayam. Lunch: Apel (tanpa Kulit), Cimory Fresh Milk Low Fat. Dinner: Putih Telur, Putih Telur Matang. more...
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losing 23.1 lb a week
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Ni Made Ari Setyarini's weight history
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