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theonlyrealperson
Journal
31 Aug 19
theonlyrealperson's Journal, 31 August 2019
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Weigh In record (no journal entry) for 31 August 2019
264.2 lb
Lost so far:
9.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2019:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast:
Coffee.
more...
3517 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
gaining 12.6 lb a week
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