Weigh In record (no journal entry) for 24 January 2013
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265.0 lb
Lost so far: 19.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2013:
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2097 kcal
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Fat: 110.29g | Prot: 77.18g | Carb: 204.79g.
Breakfast: romano cheese, apple, slimfast ric. Lunch: carl's jr onion rings, carl's jr famous star. more...
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losing 0.7 lb a week
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Stevenrayhoward's weight history
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