Weigh In record (no journal entry) for 31 August 2019
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159.8 lb
Lost so far: 49.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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227 kcal
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Fat: 6.41g | Prot: 13.38g | Carb: 30.31g.
Breakfast: Jamur Dimasak. Lunch: Bio Kul Plain Yogurt (Low Fat). Dinner: Cimory Fresh Milk Low Fat. more...
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losing 0.8 lb a week
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Ni Made Ari Setyarini's weight history
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