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Saturday
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141.4 lb
Lost so far: 10.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2019:
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985 kcal
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Fat: 46.90g | Prot: 12.30g | Carb: 150.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Oreo Double Stuf Sandwich Cookies. more...
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losing 1.4 lb a week
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smileyreiley's weight history
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