Weigh In record (no journal entry) for 29 August 2019
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1404 kcal
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Fat: 109.18g | Prot: 69.60g | Carb: 37.90g.
Breakfast: Calavo Guacamole Single Serve, Land O'Lakes Salted Butter, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Deviled Eggs, Jello, Spring Mix Salad, Creamy Garlic Dressing, Fried Chicken Drumstick No Coating. Snacks/Other: Dairy Queen No Sugar Added Dilly Bar. more...
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gaining 14.0 lb a week
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Nanofgoat's weight history
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