Weigh In record (no journal entry) for 27 August 2019
|
212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
1481 kcal
|
Fat: 123.76g | Prot: 81.77g | Carb: 13.54g.
Lunch: Beef & Butter. Dinner: Wholly Guacamole Wholly Guacamole Minis, Claussen Dill Pickle Spears, Land O'Lakes Light Butter, Jello, Guerrero Chicharrones (Fried Pork Rinds), Moon Cheese Cheddar, Butter Bob’s Homemade Mayo, Eckrich Old Fashion Loaf, Bread (Almost Zero Carb). more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|