Weigh In record (no journal entry) for 13 August 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2010:
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445 kcal
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Fat: 19.09g | Prot: 20.54g | Carb: 48.81g.
Breakfast: oatmeal, Fried Egg. more...
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chamrock's weight history
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