Weigh In record (no journal entry) for 30 August 2019
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275.8 lb
Lost so far: 80.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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773 kcal
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Fat: 58.52g | Prot: 40.97g | Carb: 23.81g.
Lunch: Hellmann's Original Mayonnaise, Boiled Egg, Checkers Lean Beef Mince, Lettuce, Mustard, Tomatoes. Snacks/Other: Cocoa Powder (Unsweetened) , Lancewood Double Cream Plain Yoghurt, Cocoa Powder (Unsweetened) , Lancewood Double Cream Plain Yoghurt. more...
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losing 10.8 lb a week
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victoriousfefe's weight history
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