Weigh In record (no journal entry) for 29 August 2019
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177.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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408 kcal
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Fat: 15.70g | Prot: 20.14g | Carb: 47.01g.
Breakfast: Nasi Putih, Telur Goreng, Tahu Goreng. more...
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gaining 1.6 lb a week
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yuditi's weight history
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