ogyoglethorpe89's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
246.0 lb Lost so far: 49.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:
2586 kcal Fat: 116.38g | Prot: 124.63g | Carb: 273.26g.   Lunch: Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), HEB Pico de Gallo, Tassos Olives Stuffed with Garlic and Jalapeno. Dinner: Peanut Butter, Baked carrots, Egg, SunBird Egg Drop Soup Mix, Crack slaw (1/4). Snacks/Other: Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Sunshine Cheez-It Reduced Fat Crackers, Frigo Light Mozzarella Cheese Stick, Austin Toasty Crackers with Peanut Butter (39g), Snickers Ice Cream Bar (50g), Nature Valley Crunchy Granola Bars - Peanut Butter, Pears . more...
3863 kcal Activities & Exercise: 90 - 1 hour, Fitbit - 23 hours. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ogyoglethorpe89's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.