Weigh In record (no journal entry) for 27 August 2019
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145.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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2816 kcal
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Fat: 102.04g | Prot: 103.81g | Carb: 396.48g.
Breakfast: Morningstar Farms Organic Quinoa & Sweet Potato Patty, Pears, Ginger (Ground), Cinnamon, Dried Seaweed, Quaker Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries, Go Raw Sprouted Organic Pumpkin Seeds, Trader Joe's 1000% Pineapple Juice, Lime Juice, Whole Foods Market Nutritional Yeast, Blueberries, Ginger, Turmeric (Ground). Lunch: Wild Planet Albacore Tuna, Trader Joe's Yellow Jackfruit Curry with Jasmine Rice, Clif Bar Clif Bar - Peanut Toffee Buzz. Dinner: Haig's Taboule Salad, Flax4life Flax Carrot Cake Dairy-Free Gluten-Free, Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes. more...
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gaining 2.8 lb a week
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