Weigh In record (no journal entry) for 27 August 2019
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282.0 lb
Lost so far: 73.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1537 kcal
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Fat: 118.98g | Prot: 97.46g | Carb: 17.91g.
Breakfast: Lipton Clear Green Tea, Lipton Clear Green Tea. Lunch: Spinach, Fried Beef Steak. Dinner: Spinach. Snacks/Other: Willards Cheese Curls, Eskort Rindless Streaky Bacon , Fried Egg , Cheddar Cheese. more...
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gaining 10.4 lb a week
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victoriousfefe's weight history
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