Weigh In record (no journal entry) for 27 August 2019
|
118.2 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
1142 kcal
|
Fat: 49.95g | Prot: 41.47g | Carb: 130.19g.
Breakfast: Простоквашино Сливки 10%, 5 Морей Сайра Тихоокеанская Натуральная, Макфа Макароны Отварные, Конфета, Сметана 15%, Пицца Домашняя, Ежики. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Kypape_'s weight history
|