Weigh In record (no journal entry) for 26 August 2019
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239.7 lb
Lost so far: 88.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1595 kcal
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Fat: 65.77g | Prot: 75.99g | Carb: 168.85g.
Lunch: Lette Chocolate Macaron, San Luis Sourdough Sourdough Deli Bread, Eggplant Parmesan, Texas Roadhouse Side Salad, New York Hand Tied Garlic Knots. Dinner: Turkey Sandwich. more...
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losing 22.4 lb a week
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inmsweantitrust's weight history
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