Weigh In record (no journal entry) for 26 August 2019
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285.3 lb
Lost so far: 97.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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3205 kcal
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Fat: 175.32g | Prot: 113.37g | Carb: 311.78g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown. Lunch: Bananas. Dinner: Taco John's Potato Oles (Large), Kroger Original Sour Cream, Taco John's Crunchy Chicken & Potato Burrito. Snacks/Other: Klement's Original Snack Sticks, Great Value Dry Roasted & Lightly Salted Almonds, StarKist Foods Tuna Creations Bacon Ranch, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Fiber One Chocolate Fudge Brownie, Great Value Chewy Granola Bars - Almond Sweet & Salty. more...
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gaining 3.7 lb a week
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