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devi.nc
Journal
26 Aug 19
devi.nc's Journal, 26 August 2019
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Weigh In record (no journal entry) for 26 August 2019
121.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 August 2019:
881 kcal
Fat: 17.47g | Prot: 22.98g | Carb: 161.96g.
Breakfast:
Lontong, Sate Ayam, NU Green Tea Milk Tea, Kerupuk Udang, Tempe Goreng, Nasi Putih.
Lunch:
Roma Biskuit Kelapa.
Dinner:
Susu Kedelai, Semangka, Pepaya.
Snacks/Other:
Jus Wortel.
more...
1634 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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