Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
19 Aug 08
Mikie's Journal, 19 August 2008
Mikie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2008
211.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 August 2008:
2093 kcal
Fat: 58.46g | Prot: 69.13g | Carb: 217.88g.
Breakfast:
apple, quaker instant oatmeal.
Lunch:
Light & Fit - Vanilla (45 calorie package), apple.
Dinner:
merlot, 14" Large Supreme Hand-Tossed Style Pizza.
Snacks/Other:
94% Fat Free Microwave Butter Popcorn.
more...
2879 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history