Weigh In record (no journal entry) for 22 January 2013
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195.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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1135 kcal
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Fat: 23.39g | Prot: 30.29g | Carb: 157.95g.
Breakfast: sweet tea 200 cries, banana. Lunch: baked cheetos, Dr. Pepper (20 oz), MCALL ONE DISH GR CHIC BAKE. more...
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steady weight
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Enthalpyfunction412's weight history
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