Weigh In record (no journal entry) for 25 August 2019
|
208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
1575 kcal
|
Fat: 121.28g | Prot: 114.61g | Carb: 0.00g.
Lunch: Vienna Beef Italian Beef, Land O'Lakes Salted Butter. Dinner: Kerrygold Pure Irish Butter, Guerrero Chicharrones (Fried Pork Rinds), Grass Fed Organic Butter & Beef. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|