Weigh In record (no journal entry) for 25 August 2019
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249.4 lb
Lost so far: 3.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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210 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 53.00g.
Breakfast: Aunt Jemima Butter Rich Syrup. more...
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losing 16.8 lb a week
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