Weigh In record (no journal entry) for 25 August 2019
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170.8 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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2870 kcal
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Fat: 144.75g | Prot: 151.50g | Carb: 246.25g.
Breakfast: Great Value 40 Calorie Wheat Bread , Bonne Maman Raspberry Preserves, Jif Extra Crunchy Peanut Butter, Hunt's Sugar Free Orange Jello Snack Pack. Lunch: McAlister's Deli Nacho Basket, McAlister's Deli Potato Salad, McAlister's Deli New Yorker Sandwich. Dinner: Raising Cane's The Box Combo. Snacks/Other: Hunt's Sugar Free Vanilla Pudding Snack Pack, Vital Proteins Collagen Peptides. more...
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gaining 4.2 lb a week
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