Ni Made Ari Setyarini's Journal, 25 August 2019

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Weigh In record (no journal entry) for 25 August 2019

160.5 lb Lost so far: 48.9 lb. Still to go: 17.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2019:

377 kcal

Fat: 5.27g | Prot: 18.05g | Carb: 64.93g. Breakfast: BreadTalk Whole Grain Bread. Lunch: Apel (tanpa Kulit), Cimory Fresh Milk Low Fat. Dinner: Bio Kul Plain Yogurt (Low Fat). more...

2308 kcal

Activities & Exercise: Nordic Walking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 0.3 lb a week

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Ni Made Ari Setyarini's Journal, 25 August 2019

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Ni Made Ari Setyarini's weight history