Weigh In record (no journal entry) for 12 August 2019
|
178.6 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2019:
|
655 kcal
|
Fat: 45.32g | Prot: 23.37g | Carb: 38.12g.
Breakfast: Салат из Помидоров и Огурцов, Ол Плов С Рисом И Курицей. Lunch: Сосиски, Салат из Помидоров и Огурцов. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DalijuntsMari's weight history
|