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jessabridge4444
Journal
23 Aug 19
jessabridge4444's Journal, 23 August 2019
jessabridge4444's Profile
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Weigh In record (no journal entry) for 23 August 2019
228.6 lb
Lost so far:
51.4 lb
.
Still to go:
68.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 August 2019:
1898 kcal
Fat: 102.36g | Prot: 88.01g | Carb: 154.39g.
Dinner:
Nachos with Beef and Cheese, Applebee's Crunchy Onion Rings (Side), Applebee's French Fries, IHOP Turkey & Bacon Club, Sour Cream, Chicken Escarole Soup, Dinner Rolls .
more...
2904 kcal
Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
losing 0.7 lb a week
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