|
I am fine with my weight fluctuating, and I have eased off the calorie counting these last few weeks. I think I've gotten the hang of portions and calorie counts in foods and I just want to enjoy my life. I'm training for a half marathon, so I'm not worried about gaining fat. If anything, I've gained muscles!
|
136.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
gaining 0.2 lb a week
|