Weigh In record (no journal entry) for 23 August 2019
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2019:
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892 kcal
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Fat: 18.87g | Prot: 53.91g | Carb: 101.63g.
Breakfast: Café, Hacendado Leche Desnatada con Calcio. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Peras, Kiwi. more...
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gaining 0.8 lb a week
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