Weigh In record (no journal entry) for 23 August 2019
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102.7 lb
Lost so far: 22.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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372 kcal
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Fat: 10.93g | Prot: 23.12g | Carb: 122.98g.
Breakfast: Sari Roti Roti Tawar (37g), Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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losing 3.1 lb a week
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Cinthiamerytaap's weight history
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