Weigh In record (no journal entry) for 21 January 2013
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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1366 kcal
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Fat: 54.70g | Prot: 42.08g | Carb: 72.27g.
Breakfast: corn thins. Lunch: lettucs, tomato, butter, cheese cheddar, portuguese. Dinner: Tortillas Wrap It, Halloumi Cheese on Lentils in A Tomato Sauce. more...
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gaining 5.0 lb a week
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