Weigh In record (no journal entry) for 16 August 2019
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160.9 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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349 kcal
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Fat: 7.35g | Prot: 18.55g | Carb: 51.75g.
Breakfast: Roti Gandum Panggang. Lunch: Talas. Dinner: Tao Kae Noi Crispy Seaweed Original, Telur Rebus Lunak, Susu (tanpa Lemak). more...
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losing 2.2 lb a week
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Ni Made Ari Setyarini's weight history
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