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16 Aug 19

Ōzge13's Journal, 16 August 2019

 
İtekleyen kankalara sevgiler 😘
202.6 lb Lost so far: 34.2 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.
Diet Calendar Entries for 16 August 2019:
2240 kcal Fat: 121.07g | Prot: 90.57g | Carb: 209.32g.   Breakfast: Vişne Reçeli, Zeytin, Eker Kaşar , Kavurmalı Yumurta, Zeytinyağlı Yaprak Sarma. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Mayonez, Domatesler, Erpiliç Tavuk Döner, Beyaz Ekmek, Karpuz. Snacks/Other: Ülker Piko, Eti Crax Peynirli Çubuk Kraker. more...
2827 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 27 minutes, Cleaning - 1 hour and 8 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...
losing 13.9 lb a week

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1 to 20 of 33
Comments 
Tebrikler 🎊 
16 Aug 19 by member: beyza117
Teşekkürler 😊  
16 Aug 19 by member: Ōzge13
Tebrikler karakuz 🤗✌️ 
16 Aug 19 by member: Banu✌️
Harikasın 🤗 
16 Aug 19 by member: kayarhyn061
kaçamak yok karakuz ( adın ne acaba )  
16 Aug 19 by member: kayarhyn061
Özge 😊 teşekkürler  
16 Aug 19 by member: Ōzge13
Memnun oldun bende esra 😁 
16 Aug 19 by member: kayarhyn061
Ben de memnun oldum Fatsecret kankam Esra 🤗  
16 Aug 19 by member: Ōzge13
Evet iyi kankalık yapalım da gitsin şu sevimsiz yağlar😉 
16 Aug 19 by member: kayarhyn061
İnşallah 😊  
16 Aug 19 by member: Ōzge13
Özge nerde yazıyosun merak ettim şimdi  
16 Aug 19 by member: kayarhyn061
yasiyosun diyecektim 
16 Aug 19 by member: kayarhyn061
Edirne Sen?  
16 Aug 19 by member: Ōzge13
Istanbul 😉 
16 Aug 19 by member: kayarhyn061
Kızın vardı di mı.. benim de kızım var ne arkadaş okurlardı yakın olsaydık 1😁 
16 Aug 19 by member: kayarhyn061
Evet 😁  
16 Aug 19 by member: Ōzge13
itekleyen kanka derken? 
16 Aug 19 by member: fırat erişen
Dün beni gaza getirdiler arkadaşlar da onları kastettim  
16 Aug 19 by member: Ōzge13
Yanlış anlaşılmaya müsait bi kelime. Bir an düşündüm ne demek istiyor diye 
16 Aug 19 by member: fırat erişen
Karakuz yağmur var mı oralarda lüleburgazda yanıyoruz 😭 
16 Aug 19 by member: Alper_89
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